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If hanger + tummy problems are part of your personality

WE NEED TO TALK

When doom scrolling for tips to manage your tummy problems, hormone imbalances, and fatigue isn't working. Let's instead, get to the root cause and start YOUR journey towards a magical life.

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Your bio-individual journey 

It will be completely unique to you, so stop DIY'ing and learn EXACTLY what your body needs.

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Work 1:1 with Ashley to reverse those symptoms by ...

 

  • Optimizing digestion 

  • Support your blood sugar 

  • Nervous system regulation 

  • Learn what a nutritious diet looks like 

  • Mineral balance 

  • Support your body's ability to detoxify 

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It's all about what your body uniquely needs

Not ready to work  1 : 1   ?

Join my self-lead nutrition program! 
Discover your Magic for a self-paced approach. Where you're in control of when and where you discover the best ways to heal and nourish your body.

What you'll find 

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  • A personalized nutrition plan made specifically for you.
     

  • 4-Day Nutrition Journal
     

  • Personal Wellness Assessment
     

  • N.A.Q. (Nutritional Assessment Questionaire)
     

  • 11 modules that break down the basics of nutrition, digestion, hormone imbalances, and more. 
     

  • Over 20 handouts to help you along the way with your personalized nutrition plan. 

What people are saying

Victoria A.

I believe I have a pretty good understanding on how to best fuel my body and such, but I needed tangible data to see how I could better support my body. I was beginning to feel like no matter how well I was treating my body, I was just spinning my wheels because I wasn't seeing a huge difference - which becomes defeating after a while. So when I found out that Magic and Wellness was offering a single HTMA test, I was SO excited!! I didn't necessarily want to purchase to work 1-on-1, but I did want answers for MY body, and not just the generic ones.

I reached out to Ashley and let her know that I would like to complete the HTMA. It was nice that she offered the test, and wasn't pushy about any of her other services.  It was a quick and easy process to get the test submitted. First, I went through the online portal to complete the necessary forms. Once completed, Ashley mailed the HTMA kit to my mailbox, with simple instructions on how to complete it - all it took was a little bit of hair and off it went into the mail.

Ashley reached out once she received the results and when she was ready to present the information in terms that I could understand. I was unable to meet due to scheduling conflicts - so Ashley recorded a video and sent me a secured link to watch it. This was game changer being a busy, working mom of an infant! I was able to watch the video after baby went to bed, without distractions so I could really give it my undivided attention.

Through the 45 minute video, I was presented so many great things!! First, she went through each area individually; explaining what each item meant, and explained what my body was/ wasn't doing. The results were presented in a way that made sense and fill some of the holes in knowledge that I was missing and desperately wanting. Next, she went through some things that I could ADD to my life - not telling me a list of things to eliminate. (Yay!) The list ranged from some daily activities, to some foods and beverages. Lastly, she provided me with 3 supplements to help me on my health journey. One of the supplements was already on my radar, so it was nice to have a second opinion suggest it. :) The other two were easy items to add into my daily life.

For anyone who has the knowledge and wants to fill in some gaps - or someone who doesn't even know where to start on their health journey - but both are tired of feeling tired and spinning their wheels.. I would HIGHLY suggest Magic and Wellness. The HTMA was exactly what I wanted and needed to help steer my health journey in a way to best help my body. And for the additional services that Ashley offers, I would highly recommend to any of my friends, family and even strangers! I have spent countless hours in discussion with Ashley and would trust her with my health.

-Victoria A.

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